Happy Holiday Eating

Happy Holiday Eating

I’ve seen these headlines again and again on social media. Tips on how to: Avoid the breakfast buffet Stay away from cocktails Eliminate starters or desserts Only eat 3 square meals Go to bed early. While all these are lovely in theory and work for some people,...
Everyone Should Have A Home

Everyone Should Have A Home

I know what it’s like to have no home. When my relationship broke down I had to rely on the kindness of my mam to take me, two children and a baby bump into her home. As my mother, there was no question for her as to where I would go. I was very lucky and extremely...